What to do? What to do? The weather is just barely cold enough to make most activities a little bit of an annoyance. There are a few things I can do on the Airstream but it would entail sitting in a cold un-insulated garage to get things done. There might be some hope to salvage an outdoor ride a little later out towards Pipestone where it is about 1,000 ft lower and the terrain generally faces south so it gets more exposure to the sun. This will largely depend on the motivational factor though.
I did sit on the trainer for an hour last night and unfortunately the file did not import correctly into the SW I use so no graph today...it is somewhat of a convoluted process to pull the data in and graph it...the workout data gets pulled into the Powertap SW (called PowerAgent) and then in turn I take that data and export it into the 'Sportracks' SW that we use fort he Garmin info. This allows me to graph it all and pull it into a picture format to upload to the blog. The data loaded correctly intot he PowerAgent but then exporting into the Sportracks data today seemed to be an issue. Hopefully this is a one off and it will be back to no snafu's going forward....tiz' verboten!
I was able to push around 210 watts for an hour yesterday with constant pressure on the pedals. At some point I will need to change the workout up a little and suffer by integrating some intervals, speed work, etc.
off to plan the day -
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