I have been on a pseudo taper for the last week. Last Monday night was a hard 2 hr effort, then a day off, then another 2 hour session on Wed, then 2 days off and a mellow 2 hr effort on Saturday, then Sunday off. I might or might not ride this week to rest the legs and get them ready for the BC Bike Race that starts this upcoming weekend. It is hard to know how the legs are going to feel until a couple of days into the race.
It is good to be on the road, but at the same time being on the road definitely creates some extra work/planning, etc...not sleeping in your own bed does not make for the most sound sleep but it will be better than the upcoming week in tents after spending the day riding. It is all good considering the upcoming fun of riding every day for seven days!!! yeehaaa
It is good to be on the road, but at the same time being on the road definitely creates some extra work/planning, etc...not sleeping in your own bed does not make for the most sound sleep but it will be better than the upcoming week in tents after spending the day riding. It is all good considering the upcoming fun of riding every day for seven days!!! yeehaaa
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