Thursday, May 31, 2012

MTB COB

It is time to get my ride on in COB and prep for that High Cascades hundie thingie...

I got out on the mtn bike yesterday for the first time since the 24 hrs of Spokane and was curious to see how the body and legs would hold up.  My body has been a bit beat up the last few days trying to fight a chest/sinus thing.  I spent most of Monday/Tues coughing up lung cheese and dealing with a runny nose - good times.

Wednesday was a turning point of sorts as the body was starting to feel somewhat normal and it was time to return to the saddle.  There are less than 2 months until the High Cascades so time is of the essence and a pesky little cold is no reason to make excuses to not be on the bike riding.  Here is to hoping the return to activity won't trigger a relapse....

Wednesday's ride from downtown up to the Phil's trail system and beyond:

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